There is lots of habits that really require time, our strong will and discipline, but one of the most difficult ones is getting up early in the morning. Who else also has a feeling...
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You may have already seen Victoria Beckham, Chrissy Teigan or even Madonna posting on Instagram over the past months the LED Face Masks. Even thought it looks kinda scary, the rust of the light... -
Categories Wellness5 tips to improve your wellbeing
Improving your health and wellbeing is always a good idea. No matter how healthy and fit you are, there is always a space for improvement and an extra education. Especially now, after almost a... -
Categories Wellness5 Ways to workout at home like a pro
Being stuck at home because of COVID-19 and with the gyms closed at the moment, more then ever we need to exercise to keep our body and mental health in good shape. These days there... -
Categories Wellness5 ways to become a more confident person
Most people believe that confidence is something we are all born with, but unfortunately this isn’t necessarily true. Most of us really need to work to build up the self-confidence we want through our life...