Podcasts became a new trend already some time ago. There’s literally a podcast about everything – starting with fashion through climate change to motivation topics. Hundreds of thousands of podcasts are available, so choosing...
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Have you ever thought what is your personal brand? What are you known for? What would people say about you when you leave the room? Do you wonder sometimes how your friends see you?...
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Categories Wellness
Ways to find peace within
Finding inner peace became more challenging than ever with our hectic lifestyle, busy schedules and constant stress. Some people decide to travel really far (retreats in India), some people climb the mountains and some... -
At the end of May, a 67-year-old nun from Singapore became a new world taekwondo champion – this is what we could read in many newspaper headers a few weeks ago. Isn’t this impressive...
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It’s beginning to look a lot like summer lately (well, it really depends where you live), but wherever you are, you can surely admit that this time of the year has finally arrived. Have...
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Categories Lifestyle
The 10 year old girl named by Forbes magazine one of the 100 powerful women of Mexico
Adhara Pérez Sánchez is a 10 year old girl from a Mexico City, that is already an inspiration for all of us. With an impressive IQ of 162, which is higher than well-known geniuses... -
Categories Wellness
5 natural ways to Balance Your Hormones
Hormones are chemical messengers, which perform various functions in our body throughout the day. They have a profound effect on our physical, mental and emotional health. The hormonal imbalance can significantly impact your overall... -
Do you feel like your face looks as if you were blushing all the time and also you may see little bumps that looks slightly like an acne? Maybe you’ve never heard about it,...
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Categories Lifestyle
How to deal with a toxic friendship
Friends are the best…until when things can get really tricky. If you’re feeling exhausting, put down, uncomfortable or pressured, you might be dealing with a toxic friendship. Being in a toxic friendship can really suck,... -
Categories Lifestyle
Six signs of a toxic friendship
Some people say that our happiness is measured by the quality of our relationships with other people and friendships are certainly one of the most significant factors when it comes to a fulfilling life....